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Mindful Strength

  • Beaumont YMCA 3251 Beaumont Centre Circle Lexington, KY, 40513 United States (map)

This new class features exercise blocks that include flexibility, strength, and balance. This format will challenge those who attend traditional high intensity strength training classes. Give it a shot!

*Membership or guest pass required.

Earlier Event: July 31
POP Pilates
Later Event: August 7
POP Pilates