We recognize that a good percentage of women are using the pill (or another hormonal contraceptive) as their method of birth control. If this is you, the short answer to the question is yes, this program can still work for you, but here’s the longer answer. Being on the pill is not ideal for interpreting what’s going on in your body, since hormonal contraceptives block the natural hormonal patterns in your system and therefore change up some of the natural tendencies in your body.
Our online program will get your mind working in service of your body. And if you are thinking about getting off the pill at some point in your life, this program is a great way to train and prepare your body for that transition.